Upcoming events
Creating community.
Support Your Self - 1:1 Online Yoga Therapy
A 12 week program for those who want tailored yoga therapy to support their recovery.
Create Space: Guided Yoga Therapy Program
A 28 day guided program for those who want to put some space between their eating disorder and their true self.
Create Space
A 28 day guided program for those who want to put some space between their eating disorder and their true self.
Yoga Heals: Anxiety Support Workshop
A workshop for those experiencing anxiety and stress.
Refinement: Examine Your Asana
Experience a practice full of hands-on assists, so that you can find the perfect pose for you.
Winter Solstice A Journey Inwards
An event celebrating the depths of Midwinter, aka the Winter Solstice? Yes please.
Yin and Soundbath
I’m pairing up with Erin and Tess Fowler, guitarists and singers extraordinaire, to bring you 2 hours and 15 minutes of magic - yin yoga and a live soundbath, underpinned by the wisdom of Ram Dass.
For more information, check the Equilibrium website.