I’m joining forces with Ayurvedic practitioner Madeleine of Modern Ayurvedic to bring you a retreat that blends the vedic sisters of Yoga and Ayurveda.

We’ll spend the day at the stunning Seascape Retreat on the lush Fleurieu Peninsula, practicing yoga and learning about Ayurveda. This retreat is themed around something that all of us need, and few of us practice - deep rest.

The day includes:

- 2x yoga classes

- 2x Ayurvedic workshops

- lovingly made kitchari lunch

- Ayurvedic teas and refreshments

- views from the rolling valleys to the sea.

You’ll need to bring:

- comfy clothes

- walking shoes to explore the property after lunch

- a journal/notebook and pen

- good vibes and an open mind

Investment: $239 early bird, $269 RRP (after April 30)

More information via the Modern Ayurvedic website.